I had been whining to my wife that I feel exhausted and lethargic, she sent me off to the doctor and his words were simple “Bloody Change your Lifestyle!” or sit in a hospital bed at 50 .
You can keep telling yourself that you will start the diet on monday, or go back to gym on wednesday, but the fact of the matter is that if you don’t partner up with a mate or a trainer to push you and make you feel obliged to go, you just not going to go. Why wait until you sick and bed ridden to make a change.
We always want to write that book or change our lifestyle, but reality is nobody (normal) feels like coming back home from work and getting changed to hurt your body or opening the laptop to start chapter one, but when is going to be the right time?
If you are anything like me the abs have turned into the flabs and the youthful feeling of aches has turned into is that a heart attack coming on.
I am going to take control today, and just by the way I wrote two chapters last night.